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I know you are a new member and this is your first thread but seriously man, this entire site is dedicated to educating you on just that question.Please spend time reading and studying the stickies in this forum and HCG forum as well.Watch the videos in the video section.Buy either Dr. Crisler's book or Nelson's book - both which you can find here on the site.You need to educate yourself and then ask questions on things you don't understand.Make sense?
I know you are a new member and this is your first thread but seriously man, this entire site is dedicated to educating you on just that question.
Please spend time reading and studying the stickies in this forum and HCG forum as well.
Watch the videos in the video section.
Buy either Dr. Crisler's book or Nelson's book - both which you can find here on the site.
You need to educate yourself and then ask questions on things you don't understand.
Make sense?
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