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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
What a year of exercise, changing diet, adding vit d/b12/zinc did to my T/B12/D levels
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<blockquote data-quote="Re-Ride" data-source="post: 103883" data-attributes="member: 8395"><p>A.C. thanks for posting your data effort and experience with supplementation and alternatives to TRT. The last assay of 358 was a different range so who knows the relevance to your prior numbers. You seem determined and on the right track. You are wise to serum test rather than blindly supplement as most do. Continue the trials until you discover what is personally optimum. Is there an alternative to Paxil such as SAM-e? B6 can be toxic, careful with that. A D,25-Hyroxy serum goal of 60-70 might be a safer goal. K in its various forms is often mentioned in the context of D metabolism so if you are going to continue supplementing cyanocobolomin (D3) then consider a K2 complex along side. I'm hardly a nutritional expert. Hopefully the nutritional experts here like Will Brink may contribute with better advice.</p><p></p><p>edit: An MD should be consulted for the out of range high BUN/Creatinine with consideration for your supplementation and work outs. From experience I can tell you that Vacepa and Lovaza are great for lowering triglycerides. If you can't afford those then find a good source of EPA and include it daily. I'm not fond of Krill Oil</p></blockquote><p></p>
[QUOTE="Re-Ride, post: 103883, member: 8395"] A.C. thanks for posting your data effort and experience with supplementation and alternatives to TRT. The last assay of 358 was a different range so who knows the relevance to your prior numbers. You seem determined and on the right track. You are wise to serum test rather than blindly supplement as most do. Continue the trials until you discover what is personally optimum. Is there an alternative to Paxil such as SAM-e? B6 can be toxic, careful with that. A D,25-Hyroxy serum goal of 60-70 might be a safer goal. K in its various forms is often mentioned in the context of D metabolism so if you are going to continue supplementing cyanocobolomin (D3) then consider a K2 complex along side. I'm hardly a nutritional expert. Hopefully the nutritional experts here like Will Brink may contribute with better advice. edit: An MD should be consulted for the out of range high BUN/Creatinine with consideration for your supplementation and work outs. From experience I can tell you that Vacepa and Lovaza are great for lowering triglycerides. If you can't afford those then find a good source of EPA and include it daily. I'm not fond of Krill Oil [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
What a year of exercise, changing diet, adding vit d/b12/zinc did to my T/B12/D levels
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