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Health & Wellness
What’s wrong with my body?
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<blockquote data-quote="TestOneTwo" data-source="post: 173347" data-attributes="member: 40269"><p>Sugar sugar and sugar, white flour, pasta, white rice - essentially all the yummy stuff. There’s a possibility you don’t do well with gluten, that can be tested, too. As for supplements and vitamins, even though I do recommend certain ones at times, never ever expect anything magical from them. They might mildly help at best or seriously harm at worst. If in doubt, don’t take it. What does have an impact are hormones, no question. Testosterone (though I specifically suspect its little sister E2) has helped my nagging pains and aches. The only area still giving me trouble is my left elbow where I seem to be cultivating a number of chronic issues, including an annoying ulnar nerve entrapment that flares up especially at night. Just can’t shake it. Other than that it’s all good. In your case I would seriously consider Vince’s advise and give carnivore a go, at least for a while. Not sure what your BF% is but if it’s upper normal or more dropping that is always helpful and in your age still easily doable. It sucks that you feel like that man, I hope you‘ll feel better soon. Try that carnivore diet.</p></blockquote><p></p>
[QUOTE="TestOneTwo, post: 173347, member: 40269"] Sugar sugar and sugar, white flour, pasta, white rice - essentially all the yummy stuff. There’s a possibility you don’t do well with gluten, that can be tested, too. As for supplements and vitamins, even though I do recommend certain ones at times, never ever expect anything magical from them. They might mildly help at best or seriously harm at worst. If in doubt, don’t take it. What does have an impact are hormones, no question. Testosterone (though I specifically suspect its little sister E2) has helped my nagging pains and aches. The only area still giving me trouble is my left elbow where I seem to be cultivating a number of chronic issues, including an annoying ulnar nerve entrapment that flares up especially at night. Just can’t shake it. Other than that it’s all good. In your case I would seriously consider Vince’s advise and give carnivore a go, at least for a while. Not sure what your BF% is but if it’s upper normal or more dropping that is always helpful and in your age still easily doable. It sucks that you feel like that man, I hope you‘ll feel better soon. Try that carnivore diet. [/QUOTE]
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What’s wrong with my body?
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