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General Health & Fitness
Nutrition and Supplements
Weightlifting supplements while on TRT?
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<blockquote data-quote="Starplex" data-source="post: 134387" data-attributes="member: 13889"><p>I think it depends on your diet and workout routine. If you have a good diet and a solid workout routine which is actually damaging muscle fibers then supplements may help.</p><p>Pre-work out (I like Pre-Kaged)</p><p>L-Arginine 1 gram</p><p>Creatine HCL</p><p>Quality Whey protein with BCAAs</p><p>Fresh Spinach in my post work out shake</p><p>Multivitamin (Orange Triad, Vitaform, Now Adam)</p><p>ZMA</p><p>If your diet is crap or your work out routine is half ass then all the above is a waste of $$ except the multivitamin.</p></blockquote><p></p>
[QUOTE="Starplex, post: 134387, member: 13889"] I think it depends on your diet and workout routine. If you have a good diet and a solid workout routine which is actually damaging muscle fibers then supplements may help. Pre-work out (I like Pre-Kaged) L-Arginine 1 gram Creatine HCL Quality Whey protein with BCAAs Fresh Spinach in my post work out shake Multivitamin (Orange Triad, Vitaform, Now Adam) ZMA If your diet is crap or your work out routine is half ass then all the above is a waste of $$ except the multivitamin. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Weightlifting supplements while on TRT?
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