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I will defer to others far more qualified than I am to comment on your water retention question.

Your HgbA1c and fasting glucose are at the higher end of normal (especially given your exercise level and relative youth); please keep an eye on them.  You can purchase a glucose meter and strips without a prescription and see what your blood glucose is one and two hours after your Sunday dinner.

What has been described is NOT a low-carb diet by almost any definition.