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Nothing. You hope your ferritin starts going up. You definitely can’t donate. And taking iron will increase red blood cell production. I think it stabilizes though. Hematocrit doesn’t just keep going up and up indefinitely. Like you never see guys posting with hematocrit over 60. I mean you’ll see a few, but very rare. But you can definitely crush ferritin to zero and that will cause more problems then high hematocrit.


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