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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Warning about frequent blood donations used to decrease hematocrit.
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<blockquote data-quote="Nelson Vergel" data-source="post: 246590" data-attributes="member: 3"><p>I have not seen data.</p><p></p><p>I asked ChatGPT and this is what the AI said:</p><p></p><p></p><p>After reviewing the provided web search results, there is limited information regarding the effects of high consumption of red meat on hemoglobin, red blood cells, and hematocrit. However, there is evidence suggesting that high consumption of red meat may have negative effects on cardiovascular health and increase the risk of certain diseases.</p><p></p><p>Red meat has been linked to an increased risk of cardiovascular disease, including heart attacks and strokes [<a href="https://health.clevelandclinic.org/is-red-meat-bad-for-you/" target="_blank">1</a>]. A recent study found that eating two servings per week of red meat or processed meat was associated with a 3% to 7% higher risk of cardiovascular disease, including heart attack and stroke, and a 3% higher risk of death from all causes [<a href="https://www.nhlbi.nih.gov/news/2020/new-study-shows-eating-red-meat-processed-meat-increases-heart-disease-risk" target="_blank">2</a>]. Additionally, an extra serving of processed red meat raised the risk of mortality by 20% [<a href="https://www.nih.gov/news-events/nih-research-matters/risk-red-meat" target="_blank">3</a>].</p><p></p><p>Moreover, a study conducted by the National Institutes of Health found that frequent red meat consumption was associated with high levels of a chemical called trimethylamine N-oxide (TMAO), which is linked to heart disease [<a href="https://www.nih.gov/news-events/news-releases/study-links-frequent-red-meat-consumption-high-levels-chemical-associated-heart-disease" target="_blank">4</a>].</p><p></p><p>However, there is limited evidence on the specific effects of high red meat consumption on hemoglobin, red blood cells, and hematocrit. Hemoglobin, red blood cells, and hematocrit are primarily influenced by factors such as diet, exercise, and genetics [<a href="https://www.mayoclinic.org/diseases-conditions/anemia/symptoms-causes/syc-20351360" target="_blank">5</a>]. It is possible that high red meat consumption may affect these factors, but more research is needed to determine the extent of the effect.</p><p></p><p>In conclusion, while there is limited information on the effects of high red meat consumption on hemoglobin, red blood cells, and hematocrit, there is evidence suggesting that high consumption of red meat may have negative effects on cardiovascular health and increase the risk of certain diseases. It is important to maintain a balanced diet that includes a variety of foods and to limit the intake of red meat to minimize potential health risks.</p><p></p><p>[1] "Cardiovascular health. Data has shown time and time again that red meat is linked with high cholesterol, and in turn, increases risk for cardiovascular disease such as heart attacks and strokes ..." URL: <a href="https://health.clevelandclinic.org/is-red-meat-bad-for-you/" target="_blank">Is Red Meat Bad for You?</a></p><p></p><p> [2] "The study found that people who ate two servings per week of red meat or processed meat had a 3% to 7% higher risk (respectively) of cardiovascular disease, including heart attack and stroke, and a 3% higher risk of death from all causes. It found a 4% higher risk of cardiovascular disease for people who ate two servings per week of poultry ..." URL: <a href="https://www.nhlbi.nih.gov/news/2020/new-study-shows-eating-red-meat-processed-meat-increases-heart-disease-risk" target="_blank">New study shows that eating red meat, processed meat increases heart disease risk</a> </p><p></p><p>[3] "An extra serving of processed red meat (such as bacon, hot dogs, sausage and salami) raised the risk by 20%. The researchers estimated that substituting 1 serving per day of other foods—like fish, poultry, nuts, legumes, low-fat dairy and whole grains—for red meat could lower the risk of mortality by 7% to 19%." URL: <a href="https://www.nih.gov/news-events/nih-research-matters/risk-red-meat" target="_blank">Risk in Red Meat?</a> </p><p></p><p>[4] "When the subjects discontinued their red meat diet and moved to either a white meat or non-meat diet for another month, their TMAO levels decreased significantly. The exact mechanisms by which TMAO affects heart disease is complex. Prior research has shown TMAO enhances cholesterol deposits into cells of the artery wall." URL: <a href="https://www.nih.gov/news-events/news-releases/study-links-frequent-red-meat-consumption-high-levels-chemical-associated-heart-disease" target="_blank">Study links frequent red meat consumption to high levels of chemical associated with heart disease</a> </p><p></p><p>[5] "This recommendation was based on epidemiological studies suggesting that small increases in the risk of several cancers may be associated with high consumption of red meat or processed meat. Although these risks are small, they could be important for public health because many people worldwide eat meat and meat consumption is increasing in low ..." URL: <a href="https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat" target="_blank">Cancer: Carcinogenicity of the consumption of red meat and processed meat</a></p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 246590, member: 3"] I have not seen data. I asked ChatGPT and this is what the AI said: After reviewing the provided web search results, there is limited information regarding the effects of high consumption of red meat on hemoglobin, red blood cells, and hematocrit. However, there is evidence suggesting that high consumption of red meat may have negative effects on cardiovascular health and increase the risk of certain diseases. Red meat has been linked to an increased risk of cardiovascular disease, including heart attacks and strokes [[URL='https://health.clevelandclinic.org/is-red-meat-bad-for-you/']1[/URL]]. A recent study found that eating two servings per week of red meat or processed meat was associated with a 3% to 7% higher risk of cardiovascular disease, including heart attack and stroke, and a 3% higher risk of death from all causes [[URL='https://www.nhlbi.nih.gov/news/2020/new-study-shows-eating-red-meat-processed-meat-increases-heart-disease-risk']2[/URL]]. Additionally, an extra serving of processed red meat raised the risk of mortality by 20% [[URL='https://www.nih.gov/news-events/nih-research-matters/risk-red-meat']3[/URL]]. Moreover, a study conducted by the National Institutes of Health found that frequent red meat consumption was associated with high levels of a chemical called trimethylamine N-oxide (TMAO), which is linked to heart disease [[URL='https://www.nih.gov/news-events/news-releases/study-links-frequent-red-meat-consumption-high-levels-chemical-associated-heart-disease']4[/URL]]. However, there is limited evidence on the specific effects of high red meat consumption on hemoglobin, red blood cells, and hematocrit. Hemoglobin, red blood cells, and hematocrit are primarily influenced by factors such as diet, exercise, and genetics [[URL='https://www.mayoclinic.org/diseases-conditions/anemia/symptoms-causes/syc-20351360']5[/URL]]. It is possible that high red meat consumption may affect these factors, but more research is needed to determine the extent of the effect. In conclusion, while there is limited information on the effects of high red meat consumption on hemoglobin, red blood cells, and hematocrit, there is evidence suggesting that high consumption of red meat may have negative effects on cardiovascular health and increase the risk of certain diseases. It is important to maintain a balanced diet that includes a variety of foods and to limit the intake of red meat to minimize potential health risks. [1] "Cardiovascular health. Data has shown time and time again that red meat is linked with high cholesterol, and in turn, increases risk for cardiovascular disease such as heart attacks and strokes ..." URL: [URL="https://health.clevelandclinic.org/is-red-meat-bad-for-you/"]Is Red Meat Bad for You?[/URL] [2] "The study found that people who ate two servings per week of red meat or processed meat had a 3% to 7% higher risk (respectively) of cardiovascular disease, including heart attack and stroke, and a 3% higher risk of death from all causes. It found a 4% higher risk of cardiovascular disease for people who ate two servings per week of poultry ..." URL: [URL="https://www.nhlbi.nih.gov/news/2020/new-study-shows-eating-red-meat-processed-meat-increases-heart-disease-risk"]New study shows that eating red meat, processed meat increases heart disease risk[/URL] [3] "An extra serving of processed red meat (such as bacon, hot dogs, sausage and salami) raised the risk by 20%. The researchers estimated that substituting 1 serving per day of other foods—like fish, poultry, nuts, legumes, low-fat dairy and whole grains—for red meat could lower the risk of mortality by 7% to 19%." URL: [URL="https://www.nih.gov/news-events/nih-research-matters/risk-red-meat"]Risk in Red Meat?[/URL] [4] "When the subjects discontinued their red meat diet and moved to either a white meat or non-meat diet for another month, their TMAO levels decreased significantly. The exact mechanisms by which TMAO affects heart disease is complex. Prior research has shown TMAO enhances cholesterol deposits into cells of the artery wall." URL: [URL="https://www.nih.gov/news-events/news-releases/study-links-frequent-red-meat-consumption-high-levels-chemical-associated-heart-disease"]Study links frequent red meat consumption to high levels of chemical associated with heart disease[/URL] [5] "This recommendation was based on epidemiological studies suggesting that small increases in the risk of several cancers may be associated with high consumption of red meat or processed meat. Although these risks are small, they could be important for public health because many people worldwide eat meat and meat consumption is increasing in low ..." URL: [URL="https://www.who.int/news-room/questions-and-answers/item/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat"]Cancer: Carcinogenicity of the consumption of red meat and processed meat[/URL] [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
Warning about frequent blood donations used to decrease hematocrit.
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