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General Health & Fitness
Nutrition and Supplements
Vitamin D
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<blockquote data-quote="roadglide" data-source="post: 50673" data-attributes="member: 12564"><p>I've been taking 10,000 daily for close to six months. on 5,000 my D level was 32, and on 10,000 it went up ten 43. Probably going to back down to 5,000 when I finish the bottle. Curious if there is a way to improve absorption.</p></blockquote><p></p>
[QUOTE="roadglide, post: 50673, member: 12564"] I've been taking 10,000 daily for close to six months. on 5,000 my D level was 32, and on 10,000 it went up ten 43. Probably going to back down to 5,000 when I finish the bottle. Curious if there is a way to improve absorption. [/QUOTE]
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General Health & Fitness
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