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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Understanding BUN Creatinine Ratio: Key to Kidney Health
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<blockquote data-quote="Guided_by_Voices" data-source="post: 270946" data-attributes="member: 15235"><p>After having a bit of a kidney scare myself (which went back to "normal" range after stopping creatine for a while), I looked into it a bit and all I could really conclude is that kidney health markers are biased against athletes and that the guidelines for healthy lifestyle choices have not been well-validated. People who are active and who lift are going to tend to produce more muscle break-down products and hence worse kidney markers, however activity and muscle strength (within reason) are healthy on every other level. American pro football players should be dropping dead of kidney failure but clearly are not. And has been noted here in other threads, creatine is one of the most all-around health-promoting compounds that we have, right up there with glycine.</p></blockquote><p></p>
[QUOTE="Guided_by_Voices, post: 270946, member: 15235"] After having a bit of a kidney scare myself (which went back to "normal" range after stopping creatine for a while), I looked into it a bit and all I could really conclude is that kidney health markers are biased against athletes and that the guidelines for healthy lifestyle choices have not been well-validated. People who are active and who lift are going to tend to produce more muscle break-down products and hence worse kidney markers, however activity and muscle strength (within reason) are healthy on every other level. American pro football players should be dropping dead of kidney failure but clearly are not. And has been noted here in other threads, creatine is one of the most all-around health-promoting compounds that we have, right up there with glycine. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
Understanding BUN Creatinine Ratio: Key to Kidney Health
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