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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
TRT - Should I?
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<blockquote data-quote="StewDoigg" data-source="post: 69846" data-attributes="member: 15547"><p>Hey guys,</p><p></p><p>Just checking in. Wondering about this over-training scenario. I am curious if my workout is considered SS. I always thought it was HIIT. I vary and increase speed and resistance through my cardio workout. I run heartrate from 130-175 and back down. Do you still consider this SS?If it is HIIT do you still think I will see drastic increases in my results by still doing HIIT but doing much less of it?</p><p></p><p>Are you saying if I exercise less I can get a drastic increase (I feel I want to be hitting at least 6xx which is only half the normal range for men ranging to 90+ years old when I'm only 32 and very active). If it takes me from 415 to 475 yes sure I will do it, but I wouldn't consider it a successful T reading. </p><p></p><p>Thanks for all your help and advice thus far.</p></blockquote><p></p>
[QUOTE="StewDoigg, post: 69846, member: 15547"] Hey guys, Just checking in. Wondering about this over-training scenario. I am curious if my workout is considered SS. I always thought it was HIIT. I vary and increase speed and resistance through my cardio workout. I run heartrate from 130-175 and back down. Do you still consider this SS?If it is HIIT do you still think I will see drastic increases in my results by still doing HIIT but doing much less of it? Are you saying if I exercise less I can get a drastic increase (I feel I want to be hitting at least 6xx which is only half the normal range for men ranging to 90+ years old when I'm only 32 and very active). If it takes me from 415 to 475 yes sure I will do it, but I wouldn't consider it a successful T reading. Thanks for all your help and advice thus far. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
TRT - Should I?
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