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Spot on. I have so much to say but I'm keeping quite as don't want to get involved as these discussions never go anywhere. There is just too many nuances to parrot one way of eating or another. Do whatever you think is best for you but always use critical thinking, always. And never ever forget that a lot of critical thinking cognitive biases exists as well. And yet nobody knows whats its best for you and your genetics, epigenetics, etc.Just my couple of cents.
Spot on. I have so much to say but I'm keeping quite as don't want to get involved as these discussions never go anywhere. There is just too many nuances to parrot one way of eating or another. Do whatever you think is best for you but always use critical thinking, always. And never ever forget that a lot of critical thinking cognitive biases exists as well. And yet nobody knows whats its best for you and your genetics, epigenetics, etc.
Just my couple of cents.
