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TRT, Low Ferritin, Possible Iron Deficiency Anemia
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<blockquote data-quote="madman" data-source="post: 103027" data-attributes="member: 13851"><p>Most that donate 2-3 times/year should not run into low ferritin/iron issues unless they have an iron deficient diet/absorption issues (due to many factors).</p><p></p><p>Frequent blood donations every 56 days will definitely cause issues regarding low iron/ferritin and if ones diet is lacking iron than supplementing is a must.</p><p></p><p>If you do not eat red meat/liver frequently than make sure to supplement.</p><p></p><p>You may have to avoid donations for a while until you can get your ferritin stores back up.</p><p></p><p>Iron bisglycinate is a form which tends not to cause stomach issues.</p></blockquote><p></p>
[QUOTE="madman, post: 103027, member: 13851"] Most that donate 2-3 times/year should not run into low ferritin/iron issues unless they have an iron deficient diet/absorption issues (due to many factors). Frequent blood donations every 56 days will definitely cause issues regarding low iron/ferritin and if ones diet is lacking iron than supplementing is a must. If you do not eat red meat/liver frequently than make sure to supplement. You may have to avoid donations for a while until you can get your ferritin stores back up. Iron bisglycinate is a form which tends not to cause stomach issues. [/QUOTE]
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TRT, Low Ferritin, Possible Iron Deficiency Anemia
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