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General Health & Fitness
Health & Wellness
TRT- Increased desire to stretch and ends in Charley horse.
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<blockquote data-quote="Matt Leiser" data-source="post: 94472" data-attributes="member: 15454"><p>I have been having pain in my quads, hamstrings, glutes and IT bands. I have been supplementing magnesium for a while. I stretch constantly and it provides some relief but is short lived. For the last 3 days I have also started supplementing iodine and selenium beyond what is in my multivitamin and the pain has decreased each day. Hopefully it will continue to be effective.</p></blockquote><p></p>
[QUOTE="Matt Leiser, post: 94472, member: 15454"] I have been having pain in my quads, hamstrings, glutes and IT bands. I have been supplementing magnesium for a while. I stretch constantly and it provides some relief but is short lived. For the last 3 days I have also started supplementing iodine and selenium beyond what is in my multivitamin and the pain has decreased each day. Hopefully it will continue to be effective. [/QUOTE]
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General Health & Fitness
Health & Wellness
TRT- Increased desire to stretch and ends in Charley horse.
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