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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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<blockquote data-quote="Belekas" data-source="post: 279287" data-attributes="member: 44155"><p>Yeah gotta mix Mag Oil with another Oil to make it less itchy from what I've read. I will check ReMag now that you mentioned it. I think you mentioned it in the past but TC put me away from it because of my gut/chest pain issues. I will try Mag Bisglycinate in isolation to see how it goes. Since I didnt take any supps today and had no carbs from grains in the first 2 meals of the day just fruit and vegs, I have no headache today. So won't take any supplement tomorrow as well and won't have carbs first meal or two and see if I don't get one as well. If that sticks I will try reintroducing Mag Bisglycinate powder before sleep and see if that was the issue, or perhaps after having grains I'm getting it. So its a slow process but getting there one step at a time.</p><p></p><p>I don't talk about normal persons situation with taking supplements, but mine, as you already know, is far from normal situation, as nobody knows whats wrong with me and nobody seen such pains that I'm having from gastritis, unless the fucking doc who did endoscopy back home missed a fucking ulcer somewhere. We will see as I have appoitment with Gastro team down here in the UK so they most likely will want to do one themselfs to see whats up. Slow process as well, but its happening. As I've been deprived of vitamins and minerals for a long time due to h-pylori and not being able to eat properly that is why I'm taking them to see if they help me at least a bit, if that makes sense. Also remember that once we on TRT/HRT or higher dose AAS regiments the requirements for micronutrients are way above the baseline and we must be sure to always have a surplus of them. So fuck knows if my body wasn't able to absorb or was able to during all these years I'm battling this issue. Also agree re folks being low Cortisol once on TRT but then again my case if different, I'm dealing with high cortisol am and mid-day, as I've already posted before. Thats another issue, but I got the tools and information how to handle it(hopefully).</p><p></p><p></p><p>Yes I had brainfog for years as I was eating tons of eggs and food in general, but also smoking tons of strongest indica and living a very volatile lifestyle under huge chronic stress. And most of this time I was on test, so you know. I don't remember how things were before I started training, using and eating trucks of food on the daily basis. But to be honest theres nothing to remember as I was intoxicated all day every fucking day since I was 13. I havent eated eggs for some time now and tbh don't even plan to because they destroy me and I get severe pain which crippled me for a day or two. Fuck trying that, I'm sure you wouldnt try as well if you be crippled on the sofa feeling like you about to die? : )</p><p></p><p>Who knows. Yup, one variable is the way to go. I can induce brain fog easily by messing with my sleep cycle and next day I'm a fucking zombie, underwater and like i've been drinking all day yesterday. Now that I'm getting the itch to go back on TRT+ I will see how it effects my brain and if I get more brain fog or not. To be fair, I was working nights while I was on TRT so that was a sure recipe to be foggy next day. No doubts about that. Now I keep my fingers crossed that shit works out and Ill be able to enjoy deep sleep during the night and have a normal working day like most of the people do. So will be interesting to see how all this changes or the fog comes back once I jump back on. </p><p></p><p>Thanks for the info I will take a look. I def believe one has to take full-spectrum vitamin if the aim is to mimic what we get from food. TC has a good recommendation on Vitamin-E but its expensive and I still haven't got my hands on it. Too many fucking bottles of damn vitamins just collecting dust that I can't use at all smh lol</p></blockquote><p></p>
[QUOTE="Belekas, post: 279287, member: 44155"] Yeah gotta mix Mag Oil with another Oil to make it less itchy from what I've read. I will check ReMag now that you mentioned it. I think you mentioned it in the past but TC put me away from it because of my gut/chest pain issues. I will try Mag Bisglycinate in isolation to see how it goes. Since I didnt take any supps today and had no carbs from grains in the first 2 meals of the day just fruit and vegs, I have no headache today. So won't take any supplement tomorrow as well and won't have carbs first meal or two and see if I don't get one as well. If that sticks I will try reintroducing Mag Bisglycinate powder before sleep and see if that was the issue, or perhaps after having grains I'm getting it. So its a slow process but getting there one step at a time. I don't talk about normal persons situation with taking supplements, but mine, as you already know, is far from normal situation, as nobody knows whats wrong with me and nobody seen such pains that I'm having from gastritis, unless the fucking doc who did endoscopy back home missed a fucking ulcer somewhere. We will see as I have appoitment with Gastro team down here in the UK so they most likely will want to do one themselfs to see whats up. Slow process as well, but its happening. As I've been deprived of vitamins and minerals for a long time due to h-pylori and not being able to eat properly that is why I'm taking them to see if they help me at least a bit, if that makes sense. Also remember that once we on TRT/HRT or higher dose AAS regiments the requirements for micronutrients are way above the baseline and we must be sure to always have a surplus of them. So fuck knows if my body wasn't able to absorb or was able to during all these years I'm battling this issue. Also agree re folks being low Cortisol once on TRT but then again my case if different, I'm dealing with high cortisol am and mid-day, as I've already posted before. Thats another issue, but I got the tools and information how to handle it(hopefully). Yes I had brainfog for years as I was eating tons of eggs and food in general, but also smoking tons of strongest indica and living a very volatile lifestyle under huge chronic stress. And most of this time I was on test, so you know. I don't remember how things were before I started training, using and eating trucks of food on the daily basis. But to be honest theres nothing to remember as I was intoxicated all day every fucking day since I was 13. I havent eated eggs for some time now and tbh don't even plan to because they destroy me and I get severe pain which crippled me for a day or two. Fuck trying that, I'm sure you wouldnt try as well if you be crippled on the sofa feeling like you about to die? : ) Who knows. Yup, one variable is the way to go. I can induce brain fog easily by messing with my sleep cycle and next day I'm a fucking zombie, underwater and like i've been drinking all day yesterday. Now that I'm getting the itch to go back on TRT+ I will see how it effects my brain and if I get more brain fog or not. To be fair, I was working nights while I was on TRT so that was a sure recipe to be foggy next day. No doubts about that. Now I keep my fingers crossed that shit works out and Ill be able to enjoy deep sleep during the night and have a normal working day like most of the people do. So will be interesting to see how all this changes or the fog comes back once I jump back on. Thanks for the info I will take a look. I def believe one has to take full-spectrum vitamin if the aim is to mimic what we get from food. TC has a good recommendation on Vitamin-E but its expensive and I still haven't got my hands on it. Too many fucking bottles of damn vitamins just collecting dust that I can't use at all smh lol [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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