ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Gman86" data-source="post: 279245" data-attributes="member: 15043"><p>Man, sounds like ur in a rough place, sorry to hear that ur struggling so much. So eggs make ur brain fog worse huh? I’ve heard this before. But I think I did an experiment and cut them out and didnt notice any difference. I currently swallow 4 pastured egg yolks every morning, and then do 2 more pastured egg yolks in my post workout shake 3x/ week. Rarely ever do the whites. 99% of the time it’s just the yolks </p><p></p><p>And I’ve been there with all the supps. The further I’ve gotten on my health journey the less and less supps I take. Currently only doing liquid magnesium chloride in my mineral waters every day, and 5kiu’s of vit D per day. Literally don’t take any other supps. Was taking Barrie tan’s annatto vitamin E, but cut that out a couple days ago to see if I feel any better off of it. Just want to try and get as much of my micronutrients from food as possible. Plus if there’s anything I’m doing/ taking that’s actually making me feel worse, it’s easier to know what’s possibly making me feel worse if there’s less variables to trial and error/ consider.</p></blockquote><p></p>
[QUOTE="Gman86, post: 279245, member: 15043"] Man, sounds like ur in a rough place, sorry to hear that ur struggling so much. So eggs make ur brain fog worse huh? I’ve heard this before. But I think I did an experiment and cut them out and didnt notice any difference. I currently swallow 4 pastured egg yolks every morning, and then do 2 more pastured egg yolks in my post workout shake 3x/ week. Rarely ever do the whites. 99% of the time it’s just the yolks And I’ve been there with all the supps. The further I’ve gotten on my health journey the less and less supps I take. Currently only doing liquid magnesium chloride in my mineral waters every day, and 5kiu’s of vit D per day. Literally don’t take any other supps. Was taking Barrie tan’s annatto vitamin E, but cut that out a couple days ago to see if I feel any better off of it. Just want to try and get as much of my micronutrients from food as possible. Plus if there’s anything I’m doing/ taking that’s actually making me feel worse, it’s easier to know what’s possibly making me feel worse if there’s less variables to trial and error/ consider. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
X (Twitter)
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top