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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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<blockquote data-quote="Belekas" data-source="post: 277265" data-attributes="member: 44155"><p>Ok guys thank you but no more Carnivore here lol as nobody on earth knows what diet is proper FOR YOU. It's called individuallity. I don't care what you eat as long as you feel great, can digest without issues and it helps with your fitness/other goals. There are some very smart people who are against Carnivore and there are as well smart people who are against other diets and thats ok. Because nobody from them knows what will work for you and your genetics, so please lets just stop this "mantra"- that this is the best diet. You just have no fucking idea which foods work for others and what is sustainable. Fuck all the new fads. We all gonna die at the end and you ain't living to 120 even eating Carnivore lol So just lets say we have no idea what diet is the best diet for him or her. And please no more clowns mentioned in my blog as well like Saladino, etc and all those other quacks. Just make sure you enjoy your life, the ride and don't limit yourself of foods you like because we only live once and better learn to incorporate them into your lifestyle so that they do minimal harm whatsoever, this way you can enjoy your food and life as well.</p><p></p><p>Anyway its been 12 weeks I'm off TRT cold turkey. Just finished a light workout and some mandatory cardio. Had a meal of white rice and 99% pork sausages with 0.8g of Celtic sea salt. Enjoyed it. No pain yet so life is good. Now getting ready to go out for a 20-30min walk to digest. </p><p></p><p>Also started tolerating Magnesium so taking 2g Mag Bisglycinate before bed everyday for the last 8 days and so far so good. Now since 3 days ago also started taking 2g just after workout with Ashwaghanda together. So looks like finally after all these years I'm able to tolerate 400mg/day Mag from Bisglycinate. Also finishing Dr. Ohhira Standart Japan probiotics which are well different from others and were highely recommended by serious people. Also taking Bio-Kult S. Boulaardii and started Pure Encapsulations ProFlora G.I. since yesterday. Also taking the usual VitD, Curcumin, CoQ10 and some Arginine. And having said that I'm off to buy 3l of Kefir <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Hope you guys are doing good and enjoy whats left from the weekend.</p><p></p><p>Ciao!</p></blockquote><p></p>
[QUOTE="Belekas, post: 277265, member: 44155"] Ok guys thank you but no more Carnivore here lol as nobody on earth knows what diet is proper FOR YOU. It's called individuallity. I don't care what you eat as long as you feel great, can digest without issues and it helps with your fitness/other goals. There are some very smart people who are against Carnivore and there are as well smart people who are against other diets and thats ok. Because nobody from them knows what will work for you and your genetics, so please lets just stop this "mantra"- that this is the best diet. You just have no fucking idea which foods work for others and what is sustainable. Fuck all the new fads. We all gonna die at the end and you ain't living to 120 even eating Carnivore lol So just lets say we have no idea what diet is the best diet for him or her. And please no more clowns mentioned in my blog as well like Saladino, etc and all those other quacks. Just make sure you enjoy your life, the ride and don't limit yourself of foods you like because we only live once and better learn to incorporate them into your lifestyle so that they do minimal harm whatsoever, this way you can enjoy your food and life as well. Anyway its been 12 weeks I'm off TRT cold turkey. Just finished a light workout and some mandatory cardio. Had a meal of white rice and 99% pork sausages with 0.8g of Celtic sea salt. Enjoyed it. No pain yet so life is good. Now getting ready to go out for a 20-30min walk to digest. Also started tolerating Magnesium so taking 2g Mag Bisglycinate before bed everyday for the last 8 days and so far so good. Now since 3 days ago also started taking 2g just after workout with Ashwaghanda together. So looks like finally after all these years I'm able to tolerate 400mg/day Mag from Bisglycinate. Also finishing Dr. Ohhira Standart Japan probiotics which are well different from others and were highely recommended by serious people. Also taking Bio-Kult S. Boulaardii and started Pure Encapsulations ProFlora G.I. since yesterday. Also taking the usual VitD, Curcumin, CoQ10 and some Arginine. And having said that I'm off to buy 3l of Kefir ;) Hope you guys are doing good and enjoy whats left from the weekend. Ciao! [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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