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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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<blockquote data-quote="sammmy" data-source="post: 271613" data-attributes="member: 38594"><p>Vit C is Ascorbic Acid and exacerbates gastritis - very clearly in my case. If you eat sufficient green salads, green or red peppers, and/or fruits, you don't need to supplement.</p><p></p><p>The "buffered" salt forms or the liposomal vit C are less irritable to stomach mucosa but still irritable. I get the least irritation by simply eating green or red peppers, or bananas but you need to eat 5 bananas to get the recommended daily dose and that is a lot of sugar.</p></blockquote><p></p>
[QUOTE="sammmy, post: 271613, member: 38594"] Vit C is Ascorbic Acid and exacerbates gastritis - very clearly in my case. If you eat sufficient green salads, green or red peppers, and/or fruits, you don't need to supplement. The "buffered" salt forms or the liposomal vit C are less irritable to stomach mucosa but still irritable. I get the least irritation by simply eating green or red peppers, or bananas but you need to eat 5 bananas to get the recommended daily dose and that is a lot of sugar. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Blood Test Discussion
"TRT/HRT/Nutrition/Cognition/Wellness/LT student of the game"
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