Thanks for linking this. After reading the comments for 2 mins I can’t wait to watch it
sucks ur energy levels are suffering. Maybe try slowly introducing some fairly benign carb sources, like the ones we’ve talked about. Raw honey, white rice, fruit. Imo, the #1 source for animal based diet info is dr Paul Saladino. The guy is a walking computer, and is my go to for anything diet related. He’s probably done more research into an animal based diet than anyone I can think of, and even he eats quite a bit of carbs everyday. Around 150-200g/ day I’m pretty sure. He gets his carbs mostly from raw honey and fruit. So maybe try slowly introducing some of those foods urself, and see if u still can get the benefits u received from going mostly carnivore. Try to find a nice balance that works for ya
