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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
TRT Effect on 5 Alpha Reductase and Upstream Hormones- Cause of Low Mood and Anxiety?
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<blockquote data-quote="Nelson Vergel" data-source="post: 203362" data-attributes="member: 3"><p>[USER=42264]@Fortunate[/USER] </p><p>It is so interesting that you mention this. I called one of the institutes in Houston that train people for Transcendental Meditation last week. I also considering yoga as some friends swear by it, not only for stress but also for flexibility and to strengthen your core.</p><p>I will let you know what my experience is. I have done a lot of mindfulness meditation (had a coach in the past), but I feel like I need to explore transcendental also. Anything that helps! Hormones are only part of the equation!</p><p></p><p>I wonder how many men in their 60's go through another version of mid-life (two-third life LOL) crisis when you start wondering what you will do with the rest of your life.</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 203362, member: 3"] [USER=42264]@Fortunate[/USER] It is so interesting that you mention this. I called one of the institutes in Houston that train people for Transcendental Meditation last week. I also considering yoga as some friends swear by it, not only for stress but also for flexibility and to strengthen your core. I will let you know what my experience is. I have done a lot of mindfulness meditation (had a coach in the past), but I feel like I need to explore transcendental also. Anything that helps! Hormones are only part of the equation! I wonder how many men in their 60's go through another version of mid-life (two-third life LOL) crisis when you start wondering what you will do with the rest of your life. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Side Effect Management
TRT Effect on 5 Alpha Reductase and Upstream Hormones- Cause of Low Mood and Anxiety?
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