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General Health & Fitness
Workouts & Routines
TRT and working out. Benefits start at what point if any?
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<blockquote data-quote="buckeye22" data-source="post: 168868" data-attributes="member: 13834"><p>It takes a couple months to really notice any changes as it has to build up and stabilize in your body. It doesn’t matter if you are at a higher dose or lower dose you just have to find the dose that’s appropriate for you since everyone reacts differently. That’s the hard part. In order to optimize the benefits of replacement therapy you should be working out and exercising a few times per week. TRT is a marathon not a sprint!!! I would highly recommend getting a trainer to start out since most people workout incorrectly anyway. And proper nutrition is essential.</p></blockquote><p></p>
[QUOTE="buckeye22, post: 168868, member: 13834"] It takes a couple months to really notice any changes as it has to build up and stabilize in your body. It doesn’t matter if you are at a higher dose or lower dose you just have to find the dose that’s appropriate for you since everyone reacts differently. That’s the hard part. In order to optimize the benefits of replacement therapy you should be working out and exercising a few times per week. TRT is a marathon not a sprint!!! I would highly recommend getting a trainer to start out since most people workout incorrectly anyway. And proper nutrition is essential. [/QUOTE]
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General Health & Fitness
Workouts & Routines
TRT and working out. Benefits start at what point if any?
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