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What is your current protocol?And if sex drive is high, and you feel good other than motivation to hit the gym, I would say it’s probably not related to your protocol. So I probably wouldn’t mess with that at all. Especially if it’s been working great for a year already.I would look into thyroid, sleep and diet. Are you taking vitamin D or B12? Sleep being the most important thing to optimize. Here’s a podcast on a super easy sleep hack that can potentially make a huge difference.[MEDIA=********]1219331258229922[/MEDIA]It doesn’t sound like it’s due to overtraining, as you clearly take rest days when you need them, even rest weeks from what you said.Has your HGB and HCT always been this high?
What is your current protocol?
And if sex drive is high, and you feel good other than motivation to hit the gym, I would say it’s probably not related to your protocol. So I probably wouldn’t mess with that at all. Especially if it’s been working great for a year already.
I would look into thyroid, sleep and diet. Are you taking vitamin D or B12? Sleep being the most important thing to optimize. Here’s a podcast on a super easy sleep hack that can potentially make a huge difference.
[MEDIA=********]1219331258229922[/MEDIA]
It doesn’t sound like it’s due to overtraining, as you clearly take rest days when you need them, even rest weeks from what you said.
Has your HGB and HCT always been this high?
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