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Mental Health
Treatments for Anhedonia/Blunting
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<blockquote data-quote="electrify" data-source="post: 259209" data-attributes="member: 44439"><p>I did not know that about MegaSporeBiotic. Haven't noticed anything negative myself though. It was just recommended by my functional doc. Akkermansia I was somewhat low in on my microbiome test which is why I take it, and L.Reuteri is supposed to increase oxytocin which is involved in emotion and also was recommended in the "Super Gut" book for SIBO. I never liked yogurt much but do you know any recommended ones? </p><p></p><p>Have not tested for food allergies. I sometimes just follow the generic low FODMAP. Although since that can lower diversity I cycle on and off that diet.</p></blockquote><p></p>
[QUOTE="electrify, post: 259209, member: 44439"] I did not know that about MegaSporeBiotic. Haven't noticed anything negative myself though. It was just recommended by my functional doc. Akkermansia I was somewhat low in on my microbiome test which is why I take it, and L.Reuteri is supposed to increase oxytocin which is involved in emotion and also was recommended in the "Super Gut" book for SIBO. I never liked yogurt much but do you know any recommended ones? Have not tested for food allergies. I sometimes just follow the generic low FODMAP. Although since that can lower diversity I cycle on and off that diet. [/QUOTE]
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Mental Health
Treatments for Anhedonia/Blunting
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