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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Treating/Recovery from Adrenal Fatigue
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<blockquote data-quote="a_crossfitter" data-source="post: 26266" data-attributes="member: 1361"><p>- I stay away from central nervous stimulants (CNS) as much as I can (caffeine and Adderall).</p><p>- Eat more veggies and protein.</p><p>- Try to stay away from sugars.</p><p>- I take Gaia Adrenal Health right before bed as it seems to make me stay asleep.</p><p>- I take GABA throughout the day (Bulk supplements).</p><p></p><p>and finally, I cut back on my Test Prop dose to .25ml Every Other Day (EOD) or 25mg EOD.</p><p></p><p>I wake up feeling ok BUT the fatigue comes back about about 3 hrs upon waking up (9ishAM). Fatigue fades away at about 5-6 ish PM. Force myself to go to bed at 930-10ishPM.</p></blockquote><p></p>
[QUOTE="a_crossfitter, post: 26266, member: 1361"] - I stay away from central nervous stimulants (CNS) as much as I can (caffeine and Adderall). - Eat more veggies and protein. - Try to stay away from sugars. - I take Gaia Adrenal Health right before bed as it seems to make me stay asleep. - I take GABA throughout the day (Bulk supplements). and finally, I cut back on my Test Prop dose to .25ml Every Other Day (EOD) or 25mg EOD. I wake up feeling ok BUT the fatigue comes back about about 3 hrs upon waking up (9ishAM). Fatigue fades away at about 5-6 ish PM. Force myself to go to bed at 930-10ishPM. [/QUOTE]
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Thyroid, Pregnenolone, Progesterone, DHEA, etc
Thyroid, DHEA, Pregnenolone, Progesterone, etc
Treating/Recovery from Adrenal Fatigue
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