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General Health & Fitness
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Total Tau Concentrations and Physical Activity With Cognitive Decline in a Population Sample
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<blockquote data-quote="Nelson Vergel" data-source="post: 207018" data-attributes="member: 3"><p>Nope. Increased blood flow and oxygenation to the brain due to exercise has shown benefits:</p><p></p><p>[URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951958/[/URL]</p><p></p><p>"Taken together, the findings across the human neuroimaging studies indicate that increases in aerobic fitness, derived from physical activity participation, is related to improvements in the integrity of brain structure and function, and may underlie improvements in cognition across tasks requiring top-down cognitive control."</p><p></p><p>[URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/[/URL]</p><p></p><p>"Much evidence shows that physical exercise (PE) is a strong gene modulator that induces structural and functional changes in the brain, determining enormous benefit on both cognitive functioning and wellbeing. PE is also a protective factor for neurodegeneration. "</p><p></p><p>[URL unfurl="true"]https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110[/URL]</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 207018, member: 3"] Nope. Increased blood flow and oxygenation to the brain due to exercise has shown benefits: [URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3951958/[/URL] "Taken together, the findings across the human neuroimaging studies indicate that increases in aerobic fitness, derived from physical activity participation, is related to improvements in the integrity of brain structure and function, and may underlie improvements in cognition across tasks requiring top-down cognitive control." [URL unfurl="true"]https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5934999/[/URL] "Much evidence shows that physical exercise (PE) is a strong gene modulator that induces structural and functional changes in the brain, determining enormous benefit on both cognitive functioning and wellbeing. PE is also a protective factor for neurodegeneration. " [URL unfurl="true"]https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110[/URL] [/QUOTE]
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General Health & Fitness
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Total Tau Concentrations and Physical Activity With Cognitive Decline in a Population Sample
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