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Nutrition and Supplements
Top Supplements That Improve Sperm Quality
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<blockquote data-quote="SeaDweller" data-source="post: 277238" data-attributes="member: 42013"><p>About 2 months ago I started using NOW Pumpkin seed oil gel caps for prostate health (1200mg daily) let me tell you…this stuff absolutely has a volumizing effect. It’s become a staple in my prostate health / money shot protocol.</p><p></p><p>Pumpkin seed oil 1200mg</p><p>Sunflower lecithin 1200mg</p><p>Graminex 1000mg</p><p>Pygeum 1300mg</p><p>CoQ10 400mg</p><p>OptiZinc 30mg + Broad spectrum Magnesium 800mg (bedtime)</p><p>*Water intake 1 Gallon per day minimum is key!* </p><p></p><p>I also will occasionally alternate between Black Maca (gelatinized) 1000mg and Ashwaganda Ksm66 600mg. I’m still unconvinced if either makes a worthy contribution in volume but Ksm66 does have added values that I enjoy.</p></blockquote><p></p>
[QUOTE="SeaDweller, post: 277238, member: 42013"] About 2 months ago I started using NOW Pumpkin seed oil gel caps for prostate health (1200mg daily) let me tell you…this stuff absolutely has a volumizing effect. It’s become a staple in my prostate health / money shot protocol. Pumpkin seed oil 1200mg Sunflower lecithin 1200mg Graminex 1000mg Pygeum 1300mg CoQ10 400mg OptiZinc 30mg + Broad spectrum Magnesium 800mg (bedtime) *Water intake 1 Gallon per day minimum is key!* I also will occasionally alternate between Black Maca (gelatinized) 1000mg and Ashwaganda Ksm66 600mg. I’m still unconvinced if either makes a worthy contribution in volume but Ksm66 does have added values that I enjoy. [/QUOTE]
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Top Supplements That Improve Sperm Quality
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