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General Health & Fitness
Health & Wellness
Tirzepatide Once Weekly for the Treatment of Obesity
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<blockquote data-quote="Dialingitin" data-source="post: 231471" data-attributes="member: 44018"><p>I feel like I luckily stumbled upon the holy grail combo (for me). I started TRT three months ago and Tirzepatide two months ago. Test is 100mg 1 x week and I recently graduated to the 10mg Tirz dose. I don’t obsess with the scale (record once/week). I’ve lost around 25 ‘net’ pounds (I’ve clearly gained muscle) and my clothes fit MUCH better and I’m digging into smaller sizes. I am amazed at the speed of body recomp. </p><p></p><p>The benefits of Tirz for me were immediate even at the starting “acclimation” dose of 2.5mg. Calorie deficit is pretty substantial but I eat when I need it for energy, otherwise no interest in snacking. Fasting glucose drop from 100-ish to 80-ish. Even with the lethargy that inevitably comes with calorie deficit my workouts have been better than ever, really since day one. I credit TRT for that. TRT gives me the drive to get to the gym where effort just feels good, recovery is super fast and normal aches/pains from gym time are essentially gone.</p><p></p><p>One important thing for me to constantly focus on is getting a minimum amount of protein. Introducing a beef-based protein shake has helped a lot, but it’s still a struggle to get even to 100gr per day. Would like to be higher. </p><p></p><p>I am 54 yo, diagnosed with sleep apnea in January and seeing the crazy drops in blood oxygen saturation scared me straight! Decided to get my shit together and make a lot of changes. 6’0” and 265 was my starting weight. I am down to 238 with a goal of around 190, along with continued strength gains and muscle recomp. This Tirz - TRT combo (plus a lot of fucking effort!) is magic for me.</p></blockquote><p></p>
[QUOTE="Dialingitin, post: 231471, member: 44018"] I feel like I luckily stumbled upon the holy grail combo (for me). I started TRT three months ago and Tirzepatide two months ago. Test is 100mg 1 x week and I recently graduated to the 10mg Tirz dose. I don’t obsess with the scale (record once/week). I’ve lost around 25 ‘net’ pounds (I’ve clearly gained muscle) and my clothes fit MUCH better and I’m digging into smaller sizes. I am amazed at the speed of body recomp. The benefits of Tirz for me were immediate even at the starting “acclimation” dose of 2.5mg. Calorie deficit is pretty substantial but I eat when I need it for energy, otherwise no interest in snacking. Fasting glucose drop from 100-ish to 80-ish. Even with the lethargy that inevitably comes with calorie deficit my workouts have been better than ever, really since day one. I credit TRT for that. TRT gives me the drive to get to the gym where effort just feels good, recovery is super fast and normal aches/pains from gym time are essentially gone. One important thing for me to constantly focus on is getting a minimum amount of protein. Introducing a beef-based protein shake has helped a lot, but it’s still a struggle to get even to 100gr per day. Would like to be higher. I am 54 yo, diagnosed with sleep apnea in January and seeing the crazy drops in blood oxygen saturation scared me straight! Decided to get my shit together and make a lot of changes. 6’0” and 265 was my starting weight. I am down to 238 with a goal of around 190, along with continued strength gains and muscle recomp. This Tirz - TRT combo (plus a lot of fucking effort!) is magic for me. [/QUOTE]
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General Health & Fitness
Health & Wellness
Tirzepatide Once Weekly for the Treatment of Obesity
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