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In hindsight, would you have started on T3 only, and then after you got your RT3 down maybe add in some NDT? I had RT3 of 23 - [9 - 24] before meds, and have been on 40 mcg T3 extended release for about 3 months. I feel much better and my RT3 is now 9. I'm wondering maybe I just stay on T3 and not worry about NDT. My T4 is currently .8 [.8 - 1.77], so I am still producing some T4. If I add NDT I'm afraid it will only add to the RT3 level.