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I agree with you. However I was on a simple protocol also and had little to know success. It just seems to me like age related hormone decline is much easier to treat then when it happens due to illness and other factors as you mentioned like sleep,diet and training. Like anything else in the body there is a reason it’s happining. But getting to the root cause is also a wild goose chase most of the time and it seems very hard to correct low t in younger guys naturally also.