Reply to thread

Madman,  I shouldn't have said you CAN't be lean at 5.6 and 203, but that you much be very muscular  and heavy framed to also be lean at that height.


I am 5.4 and down to 142 lbs, looking to bottom at ~130 and see how I look. But I don't think I want to go any lower.  I have a medium frame but have no real idea of my %bf, a Tanita body comp scale reported 24.4% BF at 153 lbs (5.4), 24.7% (5.5)@ 165 lbs and 26.4% (5.4) @ 163 lbs.  (My height at 5.5 wasn't entered correctly the one time likely changing my %BF.)


I didn't see any point of paying for a dexa scan since I am losing weight and would need to do multiple scans.  The only reason I pay any attention to %BF is because of forums that discuss it, I pay more attention to how I look and how clothes fit.


But congrats, you must have a great physique.


Back
Top