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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
The Thread for Dialed-In Dudes
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<blockquote data-quote="dd340" data-source="post: 133644" data-attributes="member: 21043"><p>No, I each pretty similarly most days. 3 servings of berries which is around 60g of carbs, large salad or broccoli ( or both), almost zero digestible carbs, maybe some plain yorgurt that might have another 10-20 grams and then the 30 grams or so in my protein shake.</p><p>I’m pretty confident that if you eliminate the bread/pasta/potatoes/rice you will naturally be around 100g.</p></blockquote><p></p>
[QUOTE="dd340, post: 133644, member: 21043"] No, I each pretty similarly most days. 3 servings of berries which is around 60g of carbs, large salad or broccoli ( or both), almost zero digestible carbs, maybe some plain yorgurt that might have another 10-20 grams and then the 30 grams or so in my protein shake. I’m pretty confident that if you eliminate the bread/pasta/potatoes/rice you will naturally be around 100g. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
The Thread for Dialed-In Dudes
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