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General Health & Fitness
Nutrition and Supplements
The Religion of Nutrition
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<blockquote data-quote="FunkOdyssey" data-source="post: 267071" data-attributes="member: 44064"><p>When I am full carnivore with no fruit I do sleep a bit less, my HRV is lower, and I feel more energized. I think these observations are the result of higher levels of stress hormones. I'm not sure if it is a good or bad thing to remain in this state indefinitely. Bart Kay argues this is just what the body does with no carbs and you shouldn't worry about it.</p></blockquote><p></p>
[QUOTE="FunkOdyssey, post: 267071, member: 44064"] When I am full carnivore with no fruit I do sleep a bit less, my HRV is lower, and I feel more energized. I think these observations are the result of higher levels of stress hormones. I'm not sure if it is a good or bad thing to remain in this state indefinitely. Bart Kay argues this is just what the body does with no carbs and you shouldn't worry about it. [/QUOTE]
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