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General Health & Fitness
Health & Wellness
The (Only) Three Longevity Interventions that Matter
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<blockquote data-quote="dnfuss" data-source="post: 94555" data-attributes="member: 15487"><p>Terrific job by Dr. Kendrick, who never fails to impress me. A thorough debunking of the supposed benefits of sun avoidance. Big takeaway is that while sun exposure may be positively correlated with various benign skin lesions (especially for those with pale complexions), it is inversely associated with deaths from malignant melanoma (in addition to Type II diabetes, Alzheimer’s disease, Multiple Sclerosis, Psoriasis, Macular Degeneration, Non-Hodgkin’s lymphoma and cancers of the colon, breast, prostate and bladder).</p><p></p><p>I've always thought the advice to completely avoid the sun ludicrous, analogous to objections to a diet containing significant amounts of animal protein. It is simply a ridiculous notion that the sunlight that our ancestors were exposed to and thrived on for literally millions of years is all of a sudden a danger to be avoided at all costs. Use common sense, try to avoid sunburns, but don't throw out the baby with the bathwater.</p></blockquote><p></p>
[QUOTE="dnfuss, post: 94555, member: 15487"] Terrific job by Dr. Kendrick, who never fails to impress me. A thorough debunking of the supposed benefits of sun avoidance. Big takeaway is that while sun exposure may be positively correlated with various benign skin lesions (especially for those with pale complexions), it is inversely associated with deaths from malignant melanoma (in addition to Type II diabetes, Alzheimer’s disease, Multiple Sclerosis, Psoriasis, Macular Degeneration, Non-Hodgkin’s lymphoma and cancers of the colon, breast, prostate and bladder). I've always thought the advice to completely avoid the sun ludicrous, analogous to objections to a diet containing significant amounts of animal protein. It is simply a ridiculous notion that the sunlight that our ancestors were exposed to and thrived on for literally millions of years is all of a sudden a danger to be avoided at all costs. Use common sense, try to avoid sunburns, but don't throw out the baby with the bathwater. [/QUOTE]
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General Health & Fitness
Health & Wellness
The (Only) Three Longevity Interventions that Matter
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