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General Health & Fitness
Workouts & Routines
The "old guy" workout :)
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<blockquote data-quote="Nashtide" data-source="post: 152449" data-attributes="member: 16954"><p>It’s a really interesting concept. It has a braking system that allows you to increase the tension on the wheels. Everything from no tension to almost immovable. You can also add plates just like a sled. Because it has wheels it can be used on gym floors. I’ve used it in the past and found it to be very similar to the prowler.</p></blockquote><p></p>
[QUOTE="Nashtide, post: 152449, member: 16954"] It’s a really interesting concept. It has a braking system that allows you to increase the tension on the wheels. Everything from no tension to almost immovable. You can also add plates just like a sled. Because it has wheels it can be used on gym floors. I’ve used it in the past and found it to be very similar to the prowler. [/QUOTE]
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General Health & Fitness
Workouts & Routines
The "old guy" workout :)
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