The Lonely American Man: The Harvard Study of Adult Development

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When he was young, Paul Krugman had no shortage of friends. But as he grew older and entered middle age, his social world narrowed."It was a very lonely time. I did go to work and I did have interactions at work, and I cherished those," he says. "But you know, at the end of the day it was just me." Researchers say it can be difficult for men to hold on to friendships as they age - but the problem begins well before adulthood. The Hidden Brain podcast is devoted to research focusing on men, friendship, and vulnerability. Friendship, is a necessity, and being open (and vulnerable) is not a sign of weakness.

"The Hidden Brain, a Conversation About Life's Unseen Patterns," NPR, https://www.npr.org/2018/03/19/5947...m-how-american-masculinity-creates-lonely-men
 
Looks like a really interesting podcast and book, I downloaded the podcast on my phone and will listen to it today. If I like the podcast, I'll probably buy the kindle version.
Thanks buddy.
 
I do believe and always did believe that this is true. I do see this in many of my friends and relatives. I did listen to the podcast this morning and tonight I plan of buying the Kindle version of the book.
 
I do believe and always did believe that this is true. I do see this in many of my friends and relatives. I did listen to the podcast this morning and tonight I plan of buying the Kindle version of the book.
I agree with you. I know men who seem very isolated and unable to break through the walls they live behind.
 

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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