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General Health & Fitness
Nutrition and Supplements
The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained
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<blockquote data-quote="Dave Barry" data-source="post: 20356" data-attributes="member: 117"><p><strong>Access</strong></p><p></p><p>Anyone have access to the complete pdf? I am interested in the macro-nutrient profile for both groups as well as the exact differential in calories between the groups. This is an important study from the respect that it goes against what is taught to RD's as well as in nutrition classes. Lyle McDonald has made similar assertions as the results of this study recently as well as other well-know dietary clinicians.</p></blockquote><p></p>
[QUOTE="Dave Barry, post: 20356, member: 117"] [b]Access[/b] Anyone have access to the complete pdf? I am interested in the macro-nutrient profile for both groups as well as the exact differential in calories between the groups. This is an important study from the respect that it goes against what is taught to RD's as well as in nutrition classes. Lyle McDonald has made similar assertions as the results of this study recently as well as other well-know dietary clinicians. [/QUOTE]
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Nutrition and Supplements
The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained
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