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Propanolol just doesn't give me the same bang for the buck as metoprolol tartrate (short acting).  Metoprolol is selective for heart but seems to calm my brain better than propanolol as well.  My experiment showed me the heart is OK but if I really wanted full coverage I could use the benzo and low dose metoprolol succinate (long acting) for a little bit to give my nerves a reprieve.

Thanks for your thoughts.