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The beta blocker Nebivolol
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<blockquote data-quote="Nelson Vergel" data-source="post: 76573" data-attributes="member: 3"><p>This is what I do when I feel my blood pressure going up</p><p></p><p>[media=youtube]y3LUlag7W1s[/media]</p><p></p><p>This deep breathing can not only decrease blood pressure by 20 points but also improve your mood and anxiety. I have downloaded an App called Calm that reminds me to breathe every few hours.</p></blockquote><p></p>
[QUOTE="Nelson Vergel, post: 76573, member: 3"] This is what I do when I feel my blood pressure going up [media=youtube]y3LUlag7W1s[/media] This deep breathing can not only decrease blood pressure by 20 points but also improve your mood and anxiety. I have downloaded an App called Calm that reminds me to breathe every few hours. [/QUOTE]
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