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General Health & Fitness
Workouts & Routines
The Best Time of the Day to Workout
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<blockquote data-quote="vbbuilt" data-source="post: 46239" data-attributes="member: 1562"><p>+1 for morning exercise. Added benefit, is that it energizes my day. On the flip side, if I work out in the afternoon, I frequently find I'm already dragging my feet and the last thing I want to do is workout. My afternoons are better used for gardening, household chores, or myriad other things that need my attention. Working out in the mornings, there are far fewer patrons competing to use some of the same equipment that I favor.</p></blockquote><p></p>
[QUOTE="vbbuilt, post: 46239, member: 1562"] +1 for morning exercise. Added benefit, is that it energizes my day. On the flip side, if I work out in the afternoon, I frequently find I'm already dragging my feet and the last thing I want to do is workout. My afternoons are better used for gardening, household chores, or myriad other things that need my attention. Working out in the mornings, there are far fewer patrons competing to use some of the same equipment that I favor. [/QUOTE]
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General Health & Fitness
Workouts & Routines
The Best Time of the Day to Workout
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