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General Health & Fitness
Nutrition and Supplements
The absolute nonsense that a high fat diet is bad for you.
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<blockquote data-quote="busgalloway" data-source="post: 101423" data-attributes="member: 16519"><p>Nice read. It's hard for people to understand what kind of things we ought to eat with all the marketing out there and the choices we have at restaurants and grocery stores, there's just so much misinformation in the dieting world it makes your head spin. </p><p></p><p>I do think that many people can't see how it was the traditional diet that gave us previously better health standards. Our altered food sources take us away from a traditional, balanced diet by making you think that is the reason there is so much malnutrition and disease everywhere.</p></blockquote><p></p>
[QUOTE="busgalloway, post: 101423, member: 16519"] Nice read. It's hard for people to understand what kind of things we ought to eat with all the marketing out there and the choices we have at restaurants and grocery stores, there's just so much misinformation in the dieting world it makes your head spin. I do think that many people can't see how it was the traditional diet that gave us previously better health standards. Our altered food sources take us away from a traditional, balanced diet by making you think that is the reason there is so much malnutrition and disease everywhere. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
The absolute nonsense that a high fat diet is bad for you.
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