Hey, hi there, new here. this site came at the right time. I was confused, because even though I had set out on a mission of forgiving and letting go, instead, I stood up and stated on FB "I am dropping all hypocrites, users, bullies et... from my FB" and proceeded to put initials of people concerned. The point was I stood up for myself. Here were I live, I would do everything at night to avoid meeting people. Now I am up and about and walk with a confident stride. I was afraid to go out before. I have been taking Testosterone, HCG and B 12 and something else, plus DHEA and Anastrozole for almost two months. I can now walk (without sciatica) for 20 blocks. I could not do more than 2 blocks before and if so with severe pain. Simple change: I live in a duplex and in order for people not to see me, I would do my laundry at night. Yesterday, I did tons of laundry during the day. I "got a new attitude" and yes the changes started slow. I mean the Social Anxiety. and have taken Tradozone, Xanax, Blood Pressure meds etc. Oh boy, I have a new life. Thanks