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Hello, I use a half-inch needle between 27-30Ga. Subcutaneous in glutes, usually very shallow (needle is almost pointing horizontally). I just reduced my dose to 6mg test prop based off my results. I would recommend that you drop by 1mg every 5-10 days until you start noticing increased hardness in your EQ. I generally know how a new dosage of prop is going to feel within a few days. EQ is generally quick to recover once you hit that range.