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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Testosterone and weightlifting.
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<blockquote data-quote="lemonflavor" data-source="post: 149473" data-attributes="member: 37517"><p>I've found this to be true both with experience and also many people smarter than I that I follow. I do much more volume (number of sets) now, but with less intensity of effort. I almost always stop one rep short of failure, sometimes as much as three. I could go on, but that's the short version, especially for people like me who deal with fatigue brought on by depression, and very prone to anxiety, which going to failure on compound movements exasperates.</p></blockquote><p></p>
[QUOTE="lemonflavor, post: 149473, member: 37517"] I've found this to be true both with experience and also many people smarter than I that I follow. I do much more volume (number of sets) now, but with less intensity of effort. I almost always stop one rep short of failure, sometimes as much as three. I could go on, but that's the short version, especially for people like me who deal with fatigue brought on by depression, and very prone to anxiety, which going to failure on compound movements exasperates. [/QUOTE]
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Testosterone Replacement, Low T, HCG, & Beyond
Testosterone Basics & Questions
Testosterone and weightlifting.
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