Testosterone and Fertility - Lifestyle Modifications to Raise Endogenous Testosterone

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Str8 from the master blaster!

Dr. Lipshultz!

Summary of Clinical Practice Implementation

Life-Style Changes to Increase T

 

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AUA Guideline Statement 21

 

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Testosterone Deficiency Symptoms/Adverse Effects Exogenous Testosterone

 

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Lifestyle Changes

 

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Adiposity and Functional Hypogonadism

 

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* Reported results of up to 300 ng/dL testosterone increase




Relation of Weight Loss and Hypogonadism

Impact of Bariatrics

 

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Relation of Weight Loss and Hypogonadism

Impact of Diet Management

 

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Evidence Summary

 

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Dietary Fat

 

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Beyond Weight Loss: Physical Activity

Aerobic and Resistance Training

 

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Non-Weight Loss Factors for Improving Testosterone

 

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Effect of Sleep Disruption on Testosterone

Effect of Normal Sleep on Testosterone

 

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Non-Weight Loss Factors

Tobacco and Alcohol

 

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Effects of Tobacco on Testosterone and Hypogonadism

 

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Effects of Alcohol on Testosterone and Hypogonadism

 

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Vitamins Can restore Testosterone Levels In Vitamin Deficient Patients

Herbs and Supplements Can Modestly Increase Testosterone Level

 

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Stress-Induced Cortisol

Cortisol and Testosterone

 

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Summary of Clinical Practice Implementation

Life-Style Changes to Increase T