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Message: <blockquote data-quote="Phil Goodman" data-source="post: 296258" data-attributes="member: 42777">Are you also on HCG? That will prevent testicular atrophy and possibly restore some of the hang that you used to have. Some people don’t do well with it though, so if you are one of those people I’m not sure it’d be worth dealing unwanted sides just for some lower hand. I never had great hang even before starting T, so didn’t really notice a difference in that regard after starting. We always hear about the atrophy aspect, so perhaps that includes reduced hang for most. If so I’d imagine it’s just related to them getting basically shut down, so the body probably handles them differently. There is a danger with circulation if you do it wrong, but it’s pretty simple. That’s also why I didn’t go with the metal weights since I imagine it could be difficult to get the size/diameter right. You basically just have to go slow and listen to your body. For example with the bands you should get 4-6 in a pack. When I started I’d always put them on after a hot bath when things were already really loose. Starting out you don’t keep them on as long, and start with a lower number. So for example you might only put 2 on and leave them on for 20 minutes before taking them off. But over time you’ll get to where you could have 4-5 on and probably leave them on safely for as long as you want. The main thing is to just be consistent and go slow. I mean, you are stretching skin and muscles and even other types of tissue. Just ease into it and keep building up over time.Another benefit I’ve noticed is that my flaccid size is usually a little bigger. I’ve always been more of a grow-er than a show-er(basically seems average or even a little small when soft but is above average when hard. But it seems that stretching the skin around it from ball stretching makes my junk hang lower as well. Not really a big deal since I’d say erect size is obviously more important, but it is more comfortable and if I’m being honest it is a bit of a boost even if it is just my wife and I that see it.</blockquote>

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