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General Health & Fitness
Health Span Extension Research
Tech Billionaire on Journey to Immortality
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<blockquote data-quote="Gman86" data-source="post: 273833" data-attributes="member: 15043"><p>life‘s all about balance. Everyone’s balance is going to be different. At the end of the day, it’s all about the balance that makes each of us the happiest.</p><p></p><p>to look as young as possible, for the longest amount of time, requires a person to eat strict carnivore 100% of the time, never eating past ur maintenance calories, maintaining a relatively minimal amount of muscle, not having body fat too low, but obv not having too much body fat, keeping stress at an absolute minimum, and the most important factor, getting extremely good sleep every night.</p><p></p><p>But with awesome things in life, comes the risk of having stress. having an awesome relationship comes with stress at times, having kids comes with a ton of stress at times, and also sacrificing sleep, and who wants just a minimal amount of muscle? Lol. And eating strict carnivore 100% of the time is definitely going to hinder a lot of people’s day to day happiness. Point is, ya we can all slow the aging process much more than we currently are, but would we be happy everyday? It’s all about balance, and ultimately all about being as happy as u can for as many days on this earth as possible</p><p></p><p>sounds like u’ve lead one hell of a life! lol. And hopefully u can continue living it for a long long time. If I had to guess, u probably don’t regret much, and probably wouldn’t do things much differently if u could go back and do it all over. It all lead u to where ur at now, and from ur posts, it sounds like u've created a pretty sweet and balanced life for urself</p></blockquote><p></p>
[QUOTE="Gman86, post: 273833, member: 15043"] life‘s all about balance. Everyone’s balance is going to be different. At the end of the day, it’s all about the balance that makes each of us the happiest. to look as young as possible, for the longest amount of time, requires a person to eat strict carnivore 100% of the time, never eating past ur maintenance calories, maintaining a relatively minimal amount of muscle, not having body fat too low, but obv not having too much body fat, keeping stress at an absolute minimum, and the most important factor, getting extremely good sleep every night. But with awesome things in life, comes the risk of having stress. having an awesome relationship comes with stress at times, having kids comes with a ton of stress at times, and also sacrificing sleep, and who wants just a minimal amount of muscle? Lol. And eating strict carnivore 100% of the time is definitely going to hinder a lot of people’s day to day happiness. Point is, ya we can all slow the aging process much more than we currently are, but would we be happy everyday? It’s all about balance, and ultimately all about being as happy as u can for as many days on this earth as possible sounds like u’ve lead one hell of a life! lol. And hopefully u can continue living it for a long long time. If I had to guess, u probably don’t regret much, and probably wouldn’t do things much differently if u could go back and do it all over. It all lead u to where ur at now, and from ur posts, it sounds like u've created a pretty sweet and balanced life for urself [/QUOTE]
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General Health & Fitness
Health Span Extension Research
Tech Billionaire on Journey to Immortality
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