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Message: <blockquote data-quote="smcgann" data-source="post: 32420" data-attributes="member: 12849"><p>I know from my research that a selenium deficiency can cause T to tank.  I had friend who's T dropped into the 200s, I had him eat a few Brazil nuts and almonds every day for awhile.  He told me he bounce back to the 600s.  Of course this only works if you actually have a nutrient deficiency.  I learned some of this from author Tim Ferris, in his book 4 Hour Body.</p></blockquote><p></p>