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General Health & Fitness
Nutrition and Supplements
Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests
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<blockquote data-quote="Belekas" data-source="post: 279080" data-attributes="member: 44155"><p>Lets not forget that its not the only thing they eat. A huge diversity of foods present. Also their healthcare system is free. Lots of walking and far less driving as per default active lifestyle. Same for the elderly. Always working, socializing, a lot less in retirement homes. Lower amounts of smoking. A lot of emphasis on health by the goverment. Highly spiritual. Meditation. Buddhism gives people philosophy so a lot lower stress. And probably a lot more just to mention a few. So it all adds up and its pretty much impossible to say what contributes the most. Probably synergetically everything.</p></blockquote><p></p>
[QUOTE="Belekas, post: 279080, member: 44155"] Lets not forget that its not the only thing they eat. A huge diversity of foods present. Also their healthcare system is free. Lots of walking and far less driving as per default active lifestyle. Same for the elderly. Always working, socializing, a lot less in retirement homes. Lower amounts of smoking. A lot of emphasis on health by the goverment. Highly spiritual. Meditation. Buddhism gives people philosophy so a lot lower stress. And probably a lot more just to mention a few. So it all adds up and its pretty much impossible to say what contributes the most. Probably synergetically everything. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests
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