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General Health & Fitness
Nutrition and Supplements
Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests
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<blockquote data-quote="FunkOdyssey" data-source="post: 278965" data-attributes="member: 44064"><p>Nothing against sardines -- if you like them, they're better for your health than any plant food. The problem is the premise that red meat is problematic for health and needs to be swapped out for anything else. In fact, the more red meat you eat, the healthier you'll be, right up to and including 100% of the diet as red meat.</p></blockquote><p></p>
[QUOTE="FunkOdyssey, post: 278965, member: 44064"] Nothing against sardines -- if you like them, they're better for your health than any plant food. The problem is the premise that red meat is problematic for health and needs to be swapped out for anything else. In fact, the more red meat you eat, the healthier you'll be, right up to and including 100% of the diet as red meat. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Swapping red meat for herring, sardines and anchovies could save 750,000 lives, study suggests
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