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General Health & Fitness
Nutrition and Supplements
Supplemental alcohol needed to increase hdl ?
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<blockquote data-quote="Gman86" data-source="post: 130037" data-attributes="member: 15043"><p>I’m a nurse, and once had this patient that was a 104 year old lady. I asked her what her secret was. She didn’t eat healthy or exercise ever she said. She said the one thing she did do everyday without exception though was have happy hour from 2-4pm with her girlfriends everyday. She said they drank a little and smoked a few cigarettes. Not sure what her HDL was, but looks like there might be something to having a drink everyday. </p><p></p><p>Also, people in the four original Blue Zones drink alcohol moderately and regularly, according to google.</p></blockquote><p></p>
[QUOTE="Gman86, post: 130037, member: 15043"] I’m a nurse, and once had this patient that was a 104 year old lady. I asked her what her secret was. She didn’t eat healthy or exercise ever she said. She said the one thing she did do everyday without exception though was have happy hour from 2-4pm with her girlfriends everyday. She said they drank a little and smoked a few cigarettes. Not sure what her HDL was, but looks like there might be something to having a drink everyday. Also, people in the four original Blue Zones drink alcohol moderately and regularly, according to google. [/QUOTE]
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General Health & Fitness
Nutrition and Supplements
Supplemental alcohol needed to increase hdl ?
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