ExcelMale
Menu
Home
What's new
Latest activity
Forums
New posts
Search forums
What's new
New posts
Latest activity
Videos
Lab Tests
Doctor Finder
Buy Books
About Us
Men’s Health Coaching
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Navigation
Install the app
Install
More options
Contact us
Close Menu
Forums
General Health & Fitness
Nutrition and Supplements
Supplement Listing - Looking for Feedback
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Shawn M" data-source="post: 152218" data-attributes="member: 38903"><p>Curcumin (from a tumeric supplement) is said to be better absorbed when combined with black pepper (eg in a tea) or you can get a formulation with pepperine included. The compound itself is also supposed to be better absorbed if heated in a cooked meal. It seems to work for me as an excellent anti inflamatory, helping me stay away from harmful NSAIDs.</p><p></p><p>I use the Ubiquinol form of CoQ 10, which is supposedly better for older people whose natural ability to make the compound has decreased. It is involved in maintaining energy metabolism.</p><p></p><p>I have recently discovered that 500 mg of Magnesium Glycinate about 2 hrs before bedtime and no more than 1 mg of melatonin greatly helps my sleep pattern.</p></blockquote><p></p>
[QUOTE="Shawn M, post: 152218, member: 38903"] Curcumin (from a tumeric supplement) is said to be better absorbed when combined with black pepper (eg in a tea) or you can get a formulation with pepperine included. The compound itself is also supposed to be better absorbed if heated in a cooked meal. It seems to work for me as an excellent anti inflamatory, helping me stay away from harmful NSAIDs. I use the Ubiquinol form of CoQ 10, which is supposedly better for older people whose natural ability to make the compound has decreased. It is involved in maintaining energy metabolism. I have recently discovered that 500 mg of Magnesium Glycinate about 2 hrs before bedtime and no more than 1 mg of melatonin greatly helps my sleep pattern. [/QUOTE]
Insert quotes…
Verification
Post reply
Share this page
Facebook
Twitter
Reddit
Pinterest
Tumblr
WhatsApp
Email
Share
Link
Sponsors
Forums
General Health & Fitness
Nutrition and Supplements
Supplement Listing - Looking for Feedback
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.
Accept
Learn more…
Top